Prevention of prostatitis in men requires attention and promptness. The prostate gland is responsible for the production of a substance that plays an important role in maintaining the balance of hormones in the male body. In addition, this organ allows the sperm to fully mature, maintaining their ability to move and function, while providing an erection.
Prostatitis is diagnosed in 25-40% of men. It is believed that this disease affects middle-aged and old men, but the pathology can develop even in teenagers. If the prevention and treatment of prostatitis in men is not carried out in time, the chance of the disease turning into a chronic form increases. This causes constant discomfort and pain, decreased libido, fertility, and erections.
Causes and Symptoms of Prostatitis
Stagnation in the glandular tissues of the prostate gland leads to the development of inflammatory prostate disease, which makes insufficient blood and oxygen circulation. When oxygen is not supplied in sufficient quantities and nutrient deficiencies occur, prostate tissue activity occurs. Infections can be the cause of prostatitis. Therefore, the prevention of prostatitis in men and its treatment requires an integrated approach.
Symptoms of prostatitis:
Pain- when urinating;
- frequently wants to urinate, especially at night;
- erectile dysfunction;
- overly irritable;
- sleep problems, v. v.
Precautions
What can be done to prevent prostatitis in men? To achieve maximum effectiveness and prevent the transformation of the disease into a chronic form, actions need to be performed complexly. To do this, you need to combine:
exercise- ; Drugs
- ;
- precautions;
- reasonable nutrition;
- healthy lifestyle.
In turn, the precautions are divided into primary and secondary. The main measures are aimed at preventing the development of inflammation, while the following are used by men who already have the disease and are trying to stop the conversion of the disease into its chronic form.
Prevention of prostatitis in men - drugs
A male prostatitis preventative drug is used to prevent blood congestion in the pelvic region, while reducing swelling and eliminating prostatitis.
Prostate extraction
Prostate extract is injected 1-2 ampoules once a day, the duration of treatment does not exceed 10 days. If necessary, repeat the course. Contraindications only include individual drug intolerance.
Tamsulosin hydrochloride
Tamsulosin hydrochloride is taken by mouth once a day after meals. Contraindicated in case of hypersensitivity to structural substances, liver failure and hypotension.
Dutasteride
The drug is prescribed 1 tablet x 1 time / day, the duration of treatment is at least half a year. Contraindications are individual intolerance and hypersensitivity, liver failure.
If prostatitis develops on the basis of a bacterial infection, antibiotic therapy will be prescribed. List of antibacterial drugs to prevent prostatitis in men:
- Prostate extraction. 5-10 mg injection is administered intramuscularly once daily for 5-10 days. Urticaria may appear.
- Metronidazole. For the treatment of prostatitis, Metronidazole is used in the form of an suspension, used rampantly. Immediately enter 500-1000 mg for 30-40 minutes. The procedure is repeated every 8 hours, 500 ml.
- Ciprofloxacin. Drink when hungry for 28 days. The daily dose is 1000 mg (2 tablets of 250 mg or 1 - 500 mg), to be divided into 2 doses after 12 hours.
- Dutasteride is taken by mouth once a day, regardless of food intake. Caution when using for elderly patients.
Suppositories for the prevention of prostatitis in men
Drugs from Russia and abroad are widely used for the treatment and prevention of prostatitis in men in the form of rectal suppositories (in normal people - suppositories). Means for the prevention of prostatitis in men in the form of suppositories are inserted into the rectum, which are used to prevent inflammation and eliminate relapses during the chronic course of the disease.
Nowadays, the variety of rectal suppositories is so abundant that the question arises "which one is most effective? "
Ichthyol Candles
Has anti-inflammatory, decongestant, analgesic and keratotic effects. Contraindicated in case of individual intolerance, as well as when combined with alkaloid and iodide solutions. Apply 1-2 candles per day, the duration of treatment is taken care of by your doctor.
Candles with papaverine
Suppositories with papaverine reduce spasm, relieve pain, improve blood flow in the pelvic region. Apply 1-2 candles per day, the exact dosage and duration of treatment adjusted by the doctor. Suppositories are contraindicated in cases of hypersensitivity to components, heart mass, liver problems and in adulthood.
Prostate extraction
This drug can eliminate edema, eliminate inflammation and blockage, avoid the formation of blood clots in the prostate gland and improve prostate function. In addition to the fact that suppositories have an analgesic effect, normalize the amount of urination and reduce sexual disorders for men. Apply once a day for 1 suppository, the duration of treatment is at least 10 days. Contraindicated only in case of individual intolerance.
Belladonna suppositories
Belladonna suppositories have antispasmodic, anti-inflammatory and analgesic effects, helping to reduce secretion production of all glands. Light 1 candle once a day at night. Contraindicated when there are many different diseases, as they may worsen the course of the disease.
Diclofenac
Diclofenac is a nonsteroidal anti-inflammatory drug that is used to treat acute and chronic prostatitis. Suppositories containing diclofenac have a decongestant, antispasmodic, antipyretic, and analgesic effect. 1 suppository is used once a day, it is possible to divide 1 suppository into 3 oral doses. The duration of treatment is adjusted by the doctor, on average, at least 10 days. Contraindicated in pathologies of the rectum and gastrointestinal tract, cardiovascular disease, individual intolerance, kidney and liver failure.
Methyluracil Suppositories
Suppositories slow down protein breakdown, increase white blood cell production and normalize nucleic acid metabolism. Contraindicated in leukemia, bone marrow cancer, leukemia, hypersensitivity to components. Introduce 1-2 suppositories per day, the average duration of treatment is 10 days.
Suppositories with a prostate extract to prevent prostatitis in men
Suppositories are based on a prostate extract (samprost), obtained from cattle. This component is a biologically active peptide complex essential for the full function of the prostate gland. Due to these characteristics of the drug, suppositories practically have no contraindications, except in case of individual intolerance, they:
- regulates the function of the prostate gland;
- removes secret stagnation;
- normalizes microcirculation in the prostate gland;
- reduces puffiness;
- improves muscle tone in the bladder area.
As a rule, suppositories are used complexly for the treatment of chronic prostatitis, and also widely used for the prevention of acute forms of the disease and in the postoperative period. Suppositories are applied rectally 1 suppository once a day. Before using suppositories, remember to clean the bowels (do it yourself or douche). After burning the candle, lie on your stomach for 30 minutes.
Prevention of prostatitis in men - exercise
With regular exercise in male fitness complexes, signs of the disease disappear partially or completely. The prevention exercises for men are as follows:
- Kegel exercises;
- massage to prevent prostatitis in men;
- Contrast shower in the crotch area;
- yoga class;
- physical therapy procedures.
Kegel Exercises - Intermittent urination. The essence of the exercise is to stop the flow with your effort during urination, stretching the muscles near the prostate gland. When done regularly, this exercise will improve blood flow in the prostate gland.
Exercise is also widely used to prevent prostatitis in men, in which you need to stretch / relax the muscles of the anus. Such an exercise is very easy to perform, requiring no specific preparation. To achieve the effect, you need to repeat 15-20 repetitions of muscle tension in 2-3 sets.
Prevention of prostatitis in men at home is done with the help of gymnastics:
- Swaying legs. Stand comfortably with your weight on your right foot. Swing with the opposite leg (50-90 turns), switch legs, and repeat for the other leg.
- Side bends. Perform 30-40 inclines on each side. The legs do a bend, so it's slightly bent at the knees.
- Jump. Dance in place, stretching the perineum muscle. Start with small numbers (40-50 jumps), gradually increase the load (up to 350 jumps).
- Moves in the bottom. Sit on the floor, legs apart in front of you, "walk" forward, stretching your pelvic muscles.
- Prolonged. While sitting, try to touch your toes with your fingers without bending your knees. Do the exercise for at least 5 minutes.
- "Aries". Do the "aries" movement for 3 minutes, increasing the duration to 10 minutes each time.
Prevention of prostatitis in men at home
For the prevention of prostatitis, regularly carry out prophylactic complexes:
- don't neglect complex physical activity and exercise to do at home;
- complies with food restrictions;
- stimulates the health of the prostate gland (massage or self-massage 1-2 times a week);
- to clean the body, go to the bathroom or sauna, after consulting a doctor first;
- promptly treat infectious diseases;
- obey the rules of personal hygiene;
- See your doctor regularly for regular checkups.
Prevent prostatitis in men with folk remedies
Beekeeping products (honey, propolis) and medicinal plants are very popular from folk recipes as a means of preventing prostatitis.
Infused chestnut
Go to the green magnet)
Prepare:
- Drink 3 tablespoons. chopped (using needle leaf) and pour 500 ml of boiling water.
- Place in a dark place for 12 hours.
- Strain and boil for 30 minutes in a water bath.
- Drink 25 drops 30 minutes before meals.
Attention!Drinks arouse the appetite, so if you are overweight, drink it carefully. To avoid weight gain, an infusion can be used for bacteria. To do this, 250 ml infusion is done 2 times a week.
Alcohol decoction
Prepare:
- ½ tablespoons royal tree, ½ tbsp. pour 100 ml of alcohol into the cellar;
- to infuse in a dark place for 10 days; strain
- ;
- drink in the morning on an empty stomach.
Start to drip the alcohol with 1 drop, gradually increasing the dosage to 30 drops in one month. For more comfortable use, dilute the tincture with water. Admission time is 30 days. Then gradually reduce the amount of tincture to 1 drop.
Parsley juice
Take fresh parsley juice 3 times daily before meals.
Honey and Aloe
Prepare:
- combine each 500 ml of honey, aloe vera, alcohol;
- mix until smooth, transfer to sealed container;
- kept in the refrigerator for 7 days; strain
- ;
- drink 1 teaspoon. 7 days before meals (if there are no side effects, increase dosage to 1 tbsp).
Candles with propolis
Prepare:
- combines 2 g of cocoa butter with 0. 1 g of propolis extract;
- stir until smooth;
- forms a candle from the resulting scone.
Use homemade suppositories at bedtime in the anal passage for one month, rest (for 1 month) and repeat the procedure.
Products for the prevention of prostatitis in men
Since a person covers what he currently has, nutrition for prostatitis plays an equally important role. To keep yourself in good shape and avoid "getting used to" prostatitis, you need to remember these rules:
- unhealthy diet leads to intestinal problems, often leading to constipation, leading to blood blockage in the pelvic region;
- too many calories in the daily diet leads to weight gain, adversely affecting the blood supply to the prostate gland;
- alcoholic beverages can cause exacerbations of the disease, since alcohol breakdown products irritate the genitourinary system, causing pyelonephritis, cystitis and other urinary problems;
- To avoid prostatitis, you need to use a vitamin complex to boost immunity.
For the prostate gland to function fully, men need to consume the following products:
eggs- (lecithin present in the product has a positive effect on prostate development);
- meat, poultry, fish (these products contain a lot of protein and are necessary for the synthesis of immunoglobulins);
- pumpkin seeds (they contain many vitamins, and also an important element - zinc); Vegetable oil
- (contains vitamin E, necessary for the production of high-quality secretions);
- citrus fruit (maintains the acidity of the semen, increases immunity);
- walnuts (improves metabolism, contains many vitamins and minerals, participates in the production of prostate secretions);
- almonds (a source of protein, rich in vitamins and minerals, folic acid);
- seafood (due to the diverse composition, it is indispensable for the full spermatogenesis process); Buckwheat
- (rich in amino acids essential for the entire function of the prostate gland).
Prevention of chronic prostatitis in men
It is extremely important to prevent recurrence of prostatitis after treatment has been completed. To avoid aggravating the chronic form of the disease, men should:
- has a regular sex life (preferably with one person and the same partner);
- use a condom in the case of casual sex;
- giving up bad habits (smoking, the use of alcoholic beverages);
- has an active life, playing sports;
- avoids hypothermia.
Supplements are also widely used to prevent chronic prostatitis.
Prevention of chronic prostatitis - drugs
What to take to prevent prostatitis in men who have turned to a chronic form? To achieve the desired effect, use the following drugs:
- Prostate extract (1 tablet 2 times a day);
- Alfuzosin (2. 5 mg three times a day, in a more mature age, the dosage may be increased when consulting a doctor);
- Doxazosin (1-8 mg x 1 time / day, depending on the complexity of the disease and the individual parameters of the patient as directed by the doctor);
- An extract of the prostate gland to prevent prostatitis in men is taken daily in a dosage of 5-10 mg, it is necessary to first dilute it in a solution of sodium chloride, saline or novocaine;
- Prostate extract (intramuscularly 1-2 ampoules once a day), v. v.